Sunday, 1 March 2015

This is the perfect way to sit at your desk

This is the perfect way to sit at your desk

Sitting all day at work is dangerous. So if you're like me, stubbornly refusing to try a trendy standing desk (or treadmill desk!), then you may as well sit properly.

© Business Insider

Fortunately, there are some science-backed tweaks to your desk set-up and posture that can dramatically improve your health and happiness. Though to ease your eyes and back, remember to still get up and walk around every so often.

This is the perfect way to sit at your desk (Business Insider): Read More >>
© Business Insider

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